Ready to Get Started? Let's Talk About Your Goals.
Whether you're dealing with pain that's limiting your training or you want to build a plan that supports lifelong strength, we're here to help. Reach out to schedule a phone consult or ask us a question.
Contact us
Fill out the form below and we'll get back to you within one business day.
Have a question about our services or how cash-based PT works? Send us an email and we'll respond within one business day.
Phone
Ready to book a phone consult or discovery call? Give us a call during business hours or leave a message and we'll reach out.
Office
We're located between Downtown Charlottesville and Pantops, with easy access from Venable, UVA, and surrounding neighborhoods.
FAQs
Here are answers to common questions about reaching out, scheduling, and what to expect when you contact us.
The best first step is to schedule a phone consult or discovery call. This gives us a chance to understand your goals, answer your questions, and confirm that our one-on-one performance PT model is the right fit for you.
We aim to respond to all contact form inquiries within one business day. If you need a faster response, feel free to call us directly at (434) 443-7300.
No referral is needed. Virginia allows direct access to physical therapy, which means you can schedule a phone consult and start care without a prescription from a physician.
During the phone consult, we'll discuss your current situation, training goals, and any concerns you have. This is also a great time to ask about our cash-based model, HSA/FSA options, and how we support athletes and active adults.
We're open Monday through Thursday from 7:00 AM to 6:00 PM, and Friday from 7:00 AM to 2:30 PM. We're closed on weekends. You can reach us by phone during these hours or leave a message anytime.
Still have questions?
We're happy to help. Reach out and we'll get you the answers you need.